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Pilates keeps my back in good shape
Rob Hammond -
My arms are more toned from doing kettlebells
Kate Sanders
Our personalised, results driven workouts online timetable, video memberships, niche classes outdoors continue with the individual in mind including Spin®, Pilates, Yoga, Spinning®, Core-3D, Functional Workouts, Cardio Stretch and Release Sessions delivered by Cat Booker & the Team.
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Pilates keeps my back in good shape
Rob Hammond
My arms are more toned from doing kettlebells
Kate Sanders