Innovative Fitness Training

We are small group functional training class specialists. Our aim is to motivate and help you achieve your desired physical fitness results. Flexible, advance or last minute online booking system. Experience innovative bespoke coaching in strength, conditioning, cardio, flexibility and core training.

Spinning & Cycle Club

Spinning® Specialist Team

Our classes are designed for all levels and available to book online. Included in the Spinning timetable are Express 30 minute classes, regular 45 minute classes, Fusion classes like SpinCrossCore®, SpinFuncYoga and event based Masterclasses to.

  • Pilates keeps my back in good shape

    Rob Hammond
  • My arms are more toned from doing kettlebells

    Kate Sanders

Interested in 1 to 1 personal training?

At our FORM Studio we offer a comprehensive range of personal training services including Biomechanics & Sport, and Wellness & Nutrition. Please email us for an enquiry on